do that random check

I can't believe the series of events that followed today...It started with yesterday, in fact. I must say I'm proud of myself cos after a month long hiatus of not exercising, I FINALLY got my ass out for a jog. Geez. Felt really good, save for the larger appetite and a sleepier me, its different when u start working those muscles. And I find that as we get increasingly older, a healthy body would do us good, with slowing metabolisms, a sedentary lifestyle - things could very well dip in the health part. Move that ass, guys, if u haven't in a long time...it feels..GREAT!

Anyways,I got back from work today feeling so damn tired..had a light dinner and fell asleep right in front of the tube after Seinfeld. Man, that Pez dispenser episode is the cutest. And yes, yesterday's episode of Grey's Anatomy was simply delightful. And u may not noe this abt me, but i cry at really really good episodes and movies. Yesterday, Grey's Anatomy showed on a train wreck where two patients admitted had poles right thru theor bodies - they were facing each other and can u imagine..a long pole piercing thru your body and another's. They were still alive! Apparently in such states of shock the body finds its own coping mechanism such that its is still very much possible to live thru it all. So in the end, the lady(who jus got engaged?!) had to go cos she had more injuries and couldn't move her toes...unlike the dude who could. SO they operated on him and let her go. Man, I'm telling u, when u think how bad your life could be, think of this scene and u noe ur life can't be that bad. After all, u nvr noe that one day, we may be in that 'stuck-in-a-pole' position, finding ourselves living the last day of our lives not on a bed of roses with our loved ones around us, but yes, stuck with a pole peirced thru our bodies. Gives u shudders, right? That my friend, is mortality, and it is the only constant in this life we live...So truth be told, live each day to its fullest and be thankful for every single day u live...it truly is a blessing in itself.

After I slept, i arose from slumber, only to find myself with contacts on..went to freshen up, logged on and decided to blog. oh yes, i've got some news that I'd like to share with all..every now and then Net addicts like myself - pls check yourself out on Google or Yahoo! Singapore. The Net really could be a two-edged sword..think u may not be the victim of searches? Think again...type in your name/Net aliases...see wat u may find..I've heard some find gossip-y stuff and details abt themselves...so don't be surprised..

So yes, I'm up at 2am sipping (not sniffing?!) on cold coke talking abt how i slept straight from work and giving my 2 cents worth on living and surfing.

Not such a bad day, I'd say. :D